Friday, May 15th, 2009 Posted in Holiday Weight Loss | 5 Comments »
11. No Eating After 7p.m. This can be extremely difficult to do. Especially when most holiday get togethers happen after 7 o'clock! If this is the case, then you should ... Read more..Thursday, May 8th, 2008 Posted in Holiday Weight Loss | 2 Comments »
7. Go For The Healthy Food Choices. Almost every family unit has at least one 'health nut' within its midst. If there are healthy food choices available, then eat more ... Read more..